MY VISION

Physical exercising should be fun and enjoyable. So you get to reach your goals without the “hustle” and find your love for training. That is why I make sure to keep you physically and mentally motivated. In addition I ensure that you build your skill base, body awareness and knowledge. So you get the right tool set for you to use when needed. Let’s get on your journey together!

This is included when purchasing PT with me

• Physical analysis and test
• Dietary advice
• Athletic training
• Movement training
• Mobility and stretch training
• Strength and conditioning training
• Running technique
• Injury prevention
• Follow ups

Methods

- Barbell
- Free weights
- Training with own body weight

MERITS

  Professional ballet dancer and rugby player
  Athletic trainer for the German Tennis Federation
  Athletic trainer for German professional field hockey club
  Strength and conditioning coach for German rugby clubs