Power Outdoor

Get the ultimate city workout! Power Outdoor is the class that challenges your strenght and stamina while working as a team. An easy run takes us out in the city where the environment works as our fitness tool. How many reps can you do?

kondition

cardio

intervaller

hopp

tufft

spänst

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

Classes

Power Outdoor, 45 min.

Benefits

  • Effectively increases your strenght and stamina.
  • Get that extra energy boost by getting outdoors.

Tha class consists of

  • Easy run around the city
  • Stations along the way that challenges your strenght and stamina

Place end Equippment

  • Dress to be outdoors
  • You'll get a team vest at the class

Keep in mind

  • Tickets and reservations to all classes
  • Bring a friend for free during May

Levels

  • Mobility
  • Strength
  • Fitness
  • Coordination
  • Jump

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