Classes
KraftTag, 30 min
KraftTag, 45 min
KraftTag, 60 min
Benefits
- Builds strength
- Trains the entire body
The class consists of
- Technique warm-up
- Strength training divided into different muscle groups
- Stretch
Place and equipment
- All equipment is available at the class
- Rod, weight plates, dumbbells, mat, step bench
Keep in mind
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Tickets and reservations to all classes