MY VISION

For me personal training is about creating a workout environment together
that generates movement forward in every way. What you will be in the
future is effected by what you do today. 

My motto is:
As a human it is important to feel things.
As an "athlete" it is important to perform.
We are all humans and we can all be athletes.  

MY PERSONAL TRAINING INCLUDES

- Access to a highly educated coach
- Lengthy and successful coaching experience 
- I am genuine and truly care about your development. 
- I am always positive and focus on improvement
- I see challenges and possibilites where others see problems. 


MetHODS

- Baselifts and Powerlifting 
- Weight-lifting and strengthtraining
Bodyweight training

MERITS

  Masters degree in Sports Science
  10 Years experience in personal training
  5 Years as head-coach for Fysiken CrossFit
  Former professional elite Judo competitor




BOOKING

Lets book a time! Contact me by phone or email. 

emil.edmar@fysiken.nu

IS THIS YOUR FIRST TIME?

I offer free consultations! Send me an email where you outline what you would like assistance with.
Please give me suggestions of a time that suits you and I will get back to you shortly!