Everyone I train should reach their goals faster than expected.
My motto is:
Strength training is a skill.
- Goal planning and follow up
- Training setup
- Dietary recommendations
- Tests
- Results
- Success
- Power lift
- Olympic lift
- Base lift
- Body weight training
- Sports-specific training
Bachelor's degree in Sports Science Personal trainer for 8 years Physical training for 8 years Elite sports for 5 years
