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"When I came to Fredrik I was very limited in my movements and in pain.
Without exception, his treatments have helped and made a big difference in my life!".
Hej
I want to help you find a sustainable lifestyle where exercise
is part of everyday life and adapted to your goals and needs.
Training should be challenging, fun and above all smart!
Whether the goal of the training is performance-oriented
or feel better and become healthier. It is also
important to train properly for your body and your needs,
with adaptation to effort level, progression,
variation and with positive thoughts in the head.
- Therapeutic massage
- Stretching
- Trigger-point massage
- Easier mobility
Diplomad massage therapist 5 year experience Competitor in powerlifting 